find what you need
Mental Health Resources
Welcome to our Resources Page, a curated collection of empowering resources designed to support your mental health and personal growth journey.
Crisis Support
Fraser Health Crisis Line: 604-951-8855 or 1-877-820-7444
Greater Vancouver: 604-872-3311
Helpline for Children: 604-310-1234
Online Service for Youth: www.YouthinBC.com
Online Service for Adults: www.CrisisCentreChat.ca
The Seniors' Distress Line: 604-872-1234
VictimLinkBC is a toll-free, confidential, multilingual telephone service available across B.C. and the Yukon 24 hours a day, 7 days a week. It provides immediate crisis support as well as information and referral services to all victims of crime including victims of human trafficking exploited for labour or sexual services.
Call: 1-800-563-0808
Text: 604-836-6381
Email: VictimLinkBC@bc211.ca
In an emergency please call 911
parenting resources
As parents, we know that raising children can be both rewarding and challenging. At Harbour Counselling & Consulting, we are committed to supporting you on your parenting journey. Our curated collection of parenting resources offers valuable insights, evidence-based approaches, and practical tools to help you navigate the joys and complexities of raising children. Explore our resources to discover the transformative power of the Internal Family Systems (IFS) approach, gain valuable perspectives from renowned experts through insightful YouTube videos, and equip yourself with effective strategies to foster healthy family dynamics.
dive into your full potential
Ready to get started?
Our counsellors are ready to book your first in-person or virtual session, just head to the link below to get started on your journey!